Hard Boiled eggs, friend or foe? Topic

Dianaclearymsn 11/06/20
The drawback with these handy dandy snacks are the fat/cholesterol - but they work in curbing my appetite - any advice on how many? safe/unsafe?........ I'm in a quandry - trying to push through a plateau.

DLC 11/17/20
Hi
I consider eggs safe if you eat the entire egg. I needed to loose weight for surgery once and they had me eat eggs in the am. Limit carbohydrates and I lost 2 lbs a week. This was short time use.

Hard Boiled eggs, friend or foe?