Hello from just another joe Topic

Justanotherjoe 07/08/14
I started with my net diary on July 1st. I weigh 388lbs and have blood sugar of 5.2 or 142. I turn 49 years old and have decided to lose my weight. I want to see my grandson grow up. I have changed my eating habits. Given up alcohol and soda pop.

I also have started mild exercise on my recumbent bicycle. My biggest worry now is maintaining my motivation. I can put up thousands of excuses not to keep this up. Living alone allows me this. I will need your help and encouragement.

Malpeg 07/09/14
You can do it but you have to be in it for the long haul. I've been dealing with Type 2 for about 15 years. I will be glad to give any help I can.

Justanotherjoe 07/15/14 replied to Malpeg
Weighed in yesterday lost 15.9 pounds over last 7 weeks!

U4927171 09/18/14 replied to Justanotherjoe
If I can do it with all my medical problems, you can do it. I'm proud of you!!

Hello from just another joe