Help with breakfast Topic

Healthyinthedesert1 04/28/21
Hello- I am starting to eat low-carb and need some help with breakfast ideas. I used to love cereal or toast and eggs. Now those are out of the picture. Thanks in advance!

U1189901079 04/28/21
eggs/egg whites with no toast! make a big omelet with lots of veggies and cheese. also, yogurt bowls with peanut butter and fruits are great!

Dietician 04/28/21 replied to U1189901079
Hi there U1189901079- Great suggestions! Thanks for sharing some healthy breakfast ideas. Best, Joanna (Dietitian for MyNetDiary)

Dietician 04/28/21 replied to Healthyinthedesert1
Hi Helthyinthedesert1-
Welcome to MyNetDiary!

Have you experimented with smoothies? You can easily make these low-carb.
Here's a blog post to help you build a healthy smoothie:
https://www.mynetdiary.com/tips-for-making-your-smoothie-more-weight-friendly.html
Here are some general tips for a low-carb diet: https://www.mynetdiary.com/low-carb-diet-library.html
Best, Joanna (MyNetDiary Dietitian)

KristinS 05/14/21
Are eggs out of the picture? I enjoy eggs with sautéed veggies and the calories are low and the meal filling

TimBobTastic 05/14/21
I enjoy scrambled eggs most days on a low carb diet.

Help with breakfast