hi I am new Topic


I am new to MyNetDiary. I am needing help keeping me motivated. I have been working loosing weight since December 2. I have lost a total of 43 pounds. But havent exercised much lately.


Way to go! Hope you’re still doing well.


Greetings All! This group has been quiet for some time. I am writing to say hello and introduce myself. My name is Joanna and I am one of the Dieticians here at MND. What are you all doing to avoid the tempting Halloween candy at work and home? Here is the strategy we are experimenting with at my house: we purchased 1 small bag of candy and I allow myself one piece after dinner each night. That is, as long as I didn't have any at the office:) Trying to stay away from it completely at the office. Please share what you are doing!
Happy Halloween! Joanna (Dietician)


I would say im a year late but Halloween is here again. I have a hard time having any sweets in the house. My guilty pleasure is sweet and salty popcorn which takes my mind off of the chocolate stored upstairs lol!

hi I am new