Hi I'm new! Topic


Hi everyone I'm new to MND and to this group. How is everyone?


Good to have you on board. Everything is going well. I am new myself to this MND. I am trying to lose about 15 pounds. SLOW/Slow/slow going. Much different at 40 then at 20 or 30.


Welcome! I've been on MND for 6 weeks trying to lose 15 lbs. I've lost 5 and now I'm on my last 10 and they won't budge!! So I agree- over 40 = SLOW. But reading the team blogs definitely keep me from being too discouraged. So good luck and reach out if you need encouragement or a place to commiserate. :)


Hello everyone - I'm another newbie , finally faced the fact I am seriously overweight with head in sand... Got 36lbs to lose to become healthy weight starts today !! Any helpful hints anyone ? Thanks spalmon

Hi I'm new!