How can I set my carb goal at 5% in the "Plan"? Topic
How can I set my carb goal at 5% in the "Plan"?
Mdytch
12/03/14
I've tried to adjust my Fat, Protein and carbohydrate percentages to the figures used in a ketogenic diet, but MyNetDiary won't let me do it. Any suggestions?
Lindacasto7430
12/05/14
Under "Plan" - Go to "macronutrient targets" and set fat for70%, protein for 25% and carbs for 5%. It's been a while since I did this so you may have to set a caloric goal first. I don't remember. If you have any boxes on that page checked, uncheck them. MyNetDiary's default is low fat, high carb so, when it sends you reports it's going to tell you everything you're doing wrong. Good luck and if you need more help I'll see what I can do.
How can I set my carb goal at 5% in the "Plan"?