How to log foods cooked in an air fryer Topic

Jasoncarmack3434 Feb 17
Just ate a pork chop cooked in an air fryer... do i log it as pan fried? broiled? baked?

Dietician Feb 19 replied to Jasoncarmack3434
Hi Jasoncarmack3434-
Welcome to MyNetDiary!
Did you use any oil when cooking your pork chop? I'd suggest adding the oil along with the baked pork chop. Since air-frying requires very little oil (1 tsp for 2 pork chops), it won't be very much. You may also find this article helpful to optimize your tracking:
https://www.mynetdiary.com/mynetdiary-food-database.html
Cheers to tracking! It is a great way to see how our habits impact our health goals. Best, Joanna (MyNetDiary Dietitian)

How to log foods cooked in an air fryer