I don't understand..... Need words of advice Topic

Hethabeth 02/18/11
Hmmm if I'm going to the gym 5 days a week, getting on the elliptical @6 miles an hour for 65 minutes, burning a minimum of 600 to 800 calories a day, then getting on the treadmill for an hour, burning 400 calories, eating about 1900 calories a day....Why am I gaining weight?

AJN 02/22/11
Hi - I'm certainly no expert, but it could be the "mix" of carbs, fats and proteins that you need to tweek?
Whats a typical menu for you?
AJ

Jodi13 03/02/11 replied to AJN
You could be gaining muscle. Check your measurements.

I don't understand..... Need words of advice