I need some friends to keep me on track and help me with this. Topic

PinkBarbi3Gurl 07/22/13
Hi Ladies, I am just looking for some support in my weight loss journey. I am 5'5" and I weight 225. I was a gymnast for 13 years and don't have a hard time working out but then I ruin it all by eating too much. I am feeling extra guilty and gross today since last night I ate a little debbie pie, a bear claw and a piece of banana cream pie. I don't know why I do it. I feel like I am rewarding myself at the time but really I am just setting myself up for failure and wasting my time working out each day. I just need some strong supportive girls who would be willing to either text or even keep up a phone conversation about weigh in and any tips or tricks. Just someone to make me feel like I am letting them down if I mess up because apparently it's not enough to just let myself down. i am a nursing student and I know how to do this correctly but I need to support. Please contact me, I would love ladies or guys too :)

GrammaRose 02/10/15
Maybe we can help each other. I'm 198 lbs. at 5'3". I want back to 160 lbs. where I feel good and look good. I know how to lose the weight. For me it's portion control. I need someone to connect with to keep me from just letting it go.

GrammaRose 02/10/15
So texting is my comfort zone. If you're interested please 509-990-6636.

Xie903 02/10/15
Gramma Rose .. I think I could help and use support too.. I will text you on my next break at work. I work overnights so its even harder to eat healthy and keep everything up and such.

Kimdanurse 06/10/18
Pink do you eat a big enough breakfast? I like 2 scrambled eggs (protein, for feeling full later in the day) slices of tomato (my dieters ketchup). Pieces of avocado & some diced cooked Spanish (purple onion) Try to eat within 30 min of waking up! I have it with a diet beverage, no liquid calories.

Kimdanurse 06/10/18
Xie I work evenings and occasionally don't have any opportunity to eat during my shift & I will totally binge when I get home! If I eat a Wendy's 1/2 apple pecan salad (350 calories). I am pretty good with a diet beverage.

I need some friends to keep me on track and help me with this.