I recommend "Naturally Thin" Topic

Christineleia 07/21/10
Seriously if you haven't read this book PLEASE read it!!! It changes my life!

ExIceAthlete 08/17/10
I don't know, based on the reviews I think it looks like it offers a number of unhealthy solutions and attitudes about food. Perhaps this belongs in a "fad" thread instead of the Healthy Cooks group.

-Ex-eating-disordered

I recommend "Naturally Thin"