MyNetDiary Person: Ian773

Photos

Before:

Weight chart

Weight Plan

  • Start weight: 140lbs on 08/01/15
  • Current weight: 116.8lbs
  • Weight loss wanted: about 1.8lb
  • Timeframe:
  • Lost so far: about 23.2lb

About me

Current goal: 115
Favorite diets: Ketogenic, Paleo, 5:2
Favorite activities: Spinning, kettlebells, cast iron grilling.
Need help with: Excessive drinking.
Geographic area: Chicago
More info: