Is anyone still participating Topic

Rremde 12/02/11
I'm here and on MND since 10/1, and just found this group - I'll keep posting!

Vinphill 12/06/11
a ha..I understand.

Dpartiss 12/08/11
I am new here and getting healthy...

Rremde 12/09/11 replied to Dpartiss
Welcome!

Jdamask61 12/10/11 replied to Rremde
Hello everyone, I'm new to group and just started power90 with hopes to lose some weight and get healthier.

Kmb53 12/23/11
H8. I'm new to this group. Started using this after getting an iPad so I can get back on track. With Christmas this weekend I know I won' t be sticking strictly to my plan, but I plan to keep up anyway just for the discipline of it. So far this is helping, ESP. Since my husband and is also doing this. We can look at each other's progress and cheer each other on.

Kmb53 12/23/11
Oops, that should have been hi!

Kmb53 12/23/11 replied to SteveM0814
Way to go!

Kmb53 12/23/11 replied to 42nit1
I understand about losing then regaining... Same here except I didn't gain back everything I lost, just way too much of it... So, start over... It can make you feel bad about yourself if you only focus on the I blew it part, or you can instead decide to feel great about yourself because you haven't given up and are brave enough to tackle things again. I cHoose to be brave and press on!Hope you've be enable todo smo too.

Piratesgold 01/02/13 replied to Kmb53
You are exactly correct! I fell back into some bad habits just after an October 5K run and managed to regain 15lbs. So back on the program I love to do and I WILL lose the weight again. We are human and sometimes we have a little "set back"! Don't let that be the end! Get back on the your plan and you will succeed again! The way I look at it, it took 17 years for me to add all this weight (30 lbs) and it will take some time to get it off and KEEP if off! MND helps me to watch what I eat each and every day! It does work! Stay positive and keep losing that weight!!!

Is anyone still participating