MyNetDiary Person: Jaywow2022keto

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Before:

Weight chart

Weight Plan

  • Start weight: 181lbs on 05/03/22
  • Current weight: 179.2lbs
  • Weight loss wanted: about 14.2lb
  • Timeframe:
  • Lost so far: about 1.8lb

About me

Current goal: My current goal is to get healthy again and to stop using food as a crutch when I am depressed I’m ready to feel good again and get my joints active again I have fell into a deep hole and I’m climbing out
Favorite diets: Keto
Favorite activities: I love to walk and fish also motorcycle riding and swimming about anything outside and spending time with my grandson
Need help with: I need help staying on track and staying motivated because my family members do not know how to be healthy therefore they are not encouraging
Geographic area: Kentucky
More info: