MyNetDiary Person: Jeyrry

Photos

Before:
After:

Weight chart

Weight Plan

  • Start weight: 160lbs on 12/01/12
  • Current weight: 137.8lbs
  • Weight loss wanted: about 5.8lb
  • Timeframe:
  • Lost so far: about 22.2lb

About me

Current goal: Eat a better balanced diet and increase exercise.
Need help with: More heart healthy diet. Higher fiber, lower salt, lower saturated fat.
Geographic area: Northern Virginia
More info: I lost about 10 pounds before I started using MyNetDiary.