| Current goal: |
I want to lose weight steadily, a pound a week, until my BMI is in the normal or only slightly overweight zone. |
| Favorite diets: |
well, the favourite ones are the unhealthy ones! But I am trying to eat balanced, more wholefoods, lower GI foods to feel fuller longer. |
| Favorite activities: |
reading, computer, reading; as for exercise I don't mind walking (but not fast) and swimming (but not with my current body shape) |
| Need help with: |
Feeling fuller longer! Cutting down on alcohol calories. |
| Geographic area: |
UK |
