July 2011 Topic

Dietitian 07/01/11
I'm ready for this 3-day holiday to begin! Lots of FUN physical activity....hike, bike ride, running...and will juggle that with healthier BBQ options.

Have a great weekend, everyone!
Kathy

Dietitian 07/06/11
Check in, everyone! Haven't heard from you all in a while! How are you doing? Yes, you! :)
Best,
Kathy

Vseel 07/08/11
I just took a two week vacation and ate what I wanted while gone.. found 5lb in the process.. So now its back at it.. But sometimes you need a break!

Dietitian 07/11/11 replied to Vseel
Yes, I am right there with you. Life is about flex...and riding the ups and downs. Great that we have tools to identify an up so we can simply correct it with a down within a reasonable time period.

I'm looking forward to my vacation in a week or so!
Best,
Kathy

Dietitian 07/14/11
Long hours at the diabetes clinic in combination with a long commute and unseasonably humid weather is wreaking havoc with my regular running schedule. Thank goodness for m late summer evening walk to unwind, talk with my husband, and burn some calories! Get exercise when you can - something IS ALWAYS better than nothing!

Best,
Kathy Isacks, MPS, RD

Dietitian 07/15/11
How is everyone doing? Haven't heard from folks since last week!
Best,
Kathy

Dietitian 07/19/11
Folks, I will be checking in only sporadically for the next 1.5 weeks. I hope everyone is doing well.

Best,
Kathy

Dietitian 07/29/11
Hi Everyone! How's it going? I just got back from vacation. How are you all doing?
Kathy

July 2011