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Wambli 01/17/13
Hope to lose weight and live a healthier lifestyle. Diabetic type 2, 232lbs

Chas1004 01/18/13
Time to take control and move the needle down. Plan to stick with this for the long haul and be more active.

Partnersusan 01/24/13
Hello , well here it is going on my honeymoon to

Paris in April experience of a lifetime! problem I am so heavy I don't know if I can do it , need to weight less than 200 for Blood pressure to get cleared to fly. so any and all support welcome. Where do you even start?

KitchenClown 01/31/14 replied to Wambli
You can do this too! Being a pre-diabetic, my main objective is to lower my A1C, and this is working for me. As for my weight, I am currently on a plateau but not too concerned because my most recent A1C was 4.9. That is the lowest it has been since I was diagnosed in April, 2012. I walk on the treadmill an hour every day and eat a balanced diet of 1200 calories. Good Luck! Fay

U5562591 02/21/14
I am 65 and active and about 17# overweight. I have lost 16# mostly because of teeth problems. I am active and have been logging my food and exercising but now that I have no problem eating I am finding it very difficult to follow my calorie restriction. I am trying to stay at 1400 net calories, and I do well during the day but at nite I just eat and eat. I am exercising and getting stronger which makes me happy but I need control my intake! Any suggestions???

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