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Susvapn?? 04/04/20
Hi Everyone,

My name's Stefan, on the way to drop around 40 pounds, needing more structure in food habits to reach goals as random eating doesn't do the magic.

Best Wishes @ friends

Joycetime 04/04/20 replied to Susvapn??
With this stressful life we all have random eating is what is in. I have learned to think about my health before I eat anything even a snack. Is it gone to make me healthy and get back out in the world.... The older we get the more we realize the so much importance of healthy living. I'm 62 and the struggle of putting healthy food for me from easy sandwiches or fast food is hard. Good luck and think healthy!

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