Keto way of living Topics

A ketogenic diet (keto) is a high-fat, adequate-protein, very low-carb diet (up to 30g of carbs a day), which turns the body into a fat-burning machine.. The diet forces the body to burn fats rather than carbohydrates. And when you have plenty of fat in your body, you are never hungry. https://www.dietdoctor.com/low-carb/keto

Hello 1 messages

Last message on 08/11/17 by Lbomba65: I am new to posting in a group. I guess I am introducing myself. Nervous about making all my stuff public on the app but hoping it helps in some way. Started Keto about mid June and have lost about 15 - 17 lbs. Love the keto way of life. Biggest...

what is keto diet? 1 messages

Last message on 04/08/17 by Mszoe: from ... A ketogenic diet (keto) is a very low-carb diet, which turns the body into a fat-burning machine. It has many potential benefits for weight loss, health and performance, but also some potential initial side effects. A ketogenic diet is...

Keto way of living. A ketogenic diet (keto) is a high-fat, adequate-protein, very low-carb diet (up to 30g of carbs a day), which turns the body into a fat-burning machine.. The diet forces the body to burn fats rather than carbohydrates. And when you have plenty of fat in your body, you are never hungry. https://www.dietdoctor.com/low-carb/keto