Late-Night Snacking Topic

U1195443640 Jan 8
Hello! I know it isn't ideal to eat late at night, but sometimes you feel hungry and a nice big glass of water will not do. ;) I'm looking for ideas for healthy late-night snacks that actually satisfy hunger. Ideas?

Dietician Jan 9
Hi U1195443640,

I would choose snacks with fiber and protein to satisfy hunger. Here are articles with snack ideas.

https://www.mynetdiary.com/low-calorie-snacks-that-fill-you-up.html

https://www.mynetdiary.com/healthy-carb-snacks.html

Hope this helps! Brenda (MyNetDiary Dietitian)

Late-Night Snacking