Lemonade Diet or Master Cleanse Topic

Chaz 01/08/13
Just wondering what your thoughts are on the Master Cleanse. I have completed the cleanse once, and did see results, but am still not convinced its a good idea for most.

Vincentnl 01/09/13
I have no experience - but as it's beginning of the year, I would try everything. However after reading the this article, I'll think i'll step on the treadmill instead.

http://www.everydayhealth.com/blog/zimney-health-and-medical-news-you-can-use/master-cleanse-diet-master-scam/

Chaz 01/09/13
Thanks for the information. I agree the article, it is not a healthy lifestyle; but I think for me, the cleanse taught me a lot about myself. I learned I had more willpower than I thought. Of course, the argument the article presents is all the weight you lose, will be regained over time; but part of the cleanse instructions is to follow through with a better lifestyle. I believe the cleanse was a good jumpstart for me. Eating salads is whole lot more enticing when compared to eating nothing. Thanks for your input.

Lemonade Diet or Master Cleanse