Lena Personal Blog
About me
| Current goal: | Lose 7 kilos |
| Favorite diets: | None š |
| Favorite activities: | Going to the gym |
| Need help with: | Food diet |
| Geographic area: | |
| More info: |
Need help pleaseš 1 messages
Last message on 10/02/23 by Lena: Can someone please tell me do we allow ourselves to eat our earned exercise calories? Or do we just stay in our normal daily calorie budget and consider the extra calories that were burnt during exercise as a bonus. I hope this makes sense. Iām a...
Lena. Food diary blog.
