looking for mutuals? Topic
Kelli76
03/18/23
I am new here. I am 46 and need to lose about 40 pounds. I am a diabetic on an insulin pump and a continuous glucose monitor. I was recently diagnosed with Gastroparesis in December. I am having such a hard time finding a diet that will work for me. I have to be careful eating so I don’t have a flair up of gastroparesis symptoms. I can’t have any raw vegetables and no more that 2grams of fiber per serving. I was told to eat” bland” things like white rice, potatoes and white breads. I’m having a hard time eating meat. I lost about 20 pounds at the beginning of year but since I have been able to eat more I’m putting they weight back on. I need help with a diet that helps with gastroparesis and diabetes. I would love to join a motivational group. My goal for next week is to be able to eat without getting abdominal pain and to lose 1/2 pound.
HeadingToHappy
07/29/23
replied to Kelli76
Digestive Enzymes changed my life, especially when trying for weight loss on Keto diet. I wouldn’t digest protein & couldn’t eat more than 600 calories before feeling stuffed BUT wasn’t losing weight! Crazy.
These enzymes help me digest my food and I feel normal.
Hope you find what works for you.
Pavan
08/02/23
How to join the group??
Dietician
08/02/23
replied to Pavan
Hi Pavan- We are working hard to update the community forum making it much easier to create and join groups. Stay tuned! Best, Joanna (MyNetDiary Dietitian)
U1195728407
08/06/23
I am 62 and has gained weight 8 lb since 3 months ago. I started using this apps and apparently I didn’t eat enough calories and protein. Since using this apps I lost weight 4 lb in 2 weeks and gain 1 in 2 weeks after that. My goal is loosing 8 lb. All weight mostly on my tummy. Can anyone give suggestions. I know it sounds only 8 lb but but I couldn’t loose that 8 lb. I eat healthy food only I have one cup sweet coffee in the morning. Any advice??
U1196321906
08/12/23
Same here… I have gained weight because I haven’t been eating enough calories. I’m following for advice
Claudz
08/27/23
Hi! I’m new to this and in the exact same boat! Looking for a motivation group :)
U1196852220
09/18/23
Hi am 42 and need to lose 114 pounds . I'm a type 2 diabetic with high blood pressure , mild sleep apnea the list goes on. I have tried so many times and it never worked so am hoping this will give me enough encouragement .
Dietician
09/18/23
replied to U1196852220
Hi there U1196852220-
Welcome to MyNetDiary! Losing weight is hard enough. There is no reason to go at it alone! We just launched a new community on iOS. We will soon be offering this feature on the web and Android app. It is a great way to connect with others who are also working hard to lose weight and improve health.
If you haven't done so already, check out our facebook page: https://www.facebook.com/mynetdiary/
Cheers to tracking. It is a powerful way to see how our habits impact our health goals. Best, Joanna (MyNetDiary Dietitian)
HeidiB
10/17/23
replied to U1196852220
Hello. I am 45 also with type 2 diabetes. I don't have high blood pressure. I do have high cholesterol among other things. I'm trying to lose 50 lbs. I have a hard time staying motivated. Would you be interested in being motivational partners?
looking for mutuals?
