Losing 1lb daily! Topic

Kirst21988 04/21/10
Hey guys jus 2let u know it can be done.. I lost a stone in 2weeks by shocking the metabolism.. One day id hav no more than 1400 cals... The next 1000... The next just 800... Then 1300... This is just an example i follow the ana 2-4-6-8 sometimes too, which is 200,400,600,800 but i add 800 cals to each of those coz id be starving otherwise! It works for me! Let me know if any1 else does this sorta diet. Im also starting weight watchers 2night so will combine the both! X

Losing 1lb daily!