Low Calorie Deserts? Topic

LShoupe 09/04/21
Air fryer peaches. You take a fresh peach and cut it into pieces dust with a bit of cinnamon and maybe a sprinkle of brown sugar and fry on 350 for about 7-9 minutes. It’s like cobbler with out the crust. You can serve over yogurt or even frozen banana ice cream. Yum!

Suzib123 09/06/21
Pafait...sugar free preserves with blueberries (microvave)...mix in Greek yogurt. Bam! How about chocolate sugar free covered strawberries or nuts? So easy to make! Just melt Lilly's sugar free dark chocolate and dip! Popsicles made from Zero gaterade.....
Love to fix frozen protein mix (smoothie) but freeze for 1 hour!....

LookieLou 09/15/21
My go to’s for dessert are: fudgecicles at 40 cals each or my absolute fav is sugar free chocolate jello…. I put it in a bowl and add 2 tablespoons of lite cool whip and stick it in the freezer for about 40 mins so it’s ice cold. The jello is 60 cals (I think) and the cool whip is 10 a tablespoon and it’s deelish. I think waiting forever it to chill makes me appreciate it more too!

I don’t like most sugar free things but I really enjoy these treats and I eat one of them every night!

Dietician 09/16/21
Just had 1/2 cup plain Fage Greek 2% yogurt (love the creamy texture) with 1/2 diced small peach, and a tsp of honey drizzled on top = 116 calories, 11grams protein. Enjoyed it with plain spearmint tea. Hit the spot for a little sweetness and goodness at end of my lunch break:) Brenda

MonkeysMommy 09/25/21
For chocolate cravings, I do a Fiber One chocolate brownie. I heat it in the microwave and top it with cool whip. It always does the trick AND it’s under 100 calories, as long as you’re careful with the amount of cool whip you use.

Iluvmydog 10/10/21
The fiber one chocolate brownies are pretty good

NextStep 10/19/21
Popcorn helps me with cravings. Now they make a healthier version, not the amazing “movie theater “ butter flavor, but the sea salt and olive oil ones are actually great.

René 10/24/21
"Nicecream", or blended frozen bananas with a little liquid and any flavourings you like. I like strawberries, and you could add some cocoa powder as well.

U1188301240 02/07/22
I do a low calorie fudge ice cream bar and take a handful of semi-sweet chocolate chips and press them into the ice cream bar. 105 calories.

Also love s’mores so I will use a Hershey’s miniature, 5 mini marshmallows, one graham cracker square (halved to make the sandwich) and make my own s’more for 76 calories.

Low Calorie Deserts?