MyNetDiary Person: ManicMedic22
Photos
Before:
After:
Weight chart
Weight Plan
- Start weight: 150lbs on 04/17/23
- Current weight: 152.8lbs
- Weight loss wanted: about 7.8lb
- Timeframe:
- Lost so far: none
About me
| Current goal: | Would like to get back between 130-140lbs |
| Favorite diets: | Ayurvedic Eating, Mediterranean diet, Blue-Zone Diet, Vegetarian Eating, Whole Foods diet, sugar free/detox diets. Using the above “diets” & their principles of eating to help create a plan that works for my body & lifestyle. |
| Favorite activities: | Walking short or long, early morning long leisurely walks, working outside (only when the weather is nice)/yard work, reading, planning, puzzles, arts & crafts. Love cooking but hate the mess that comes from it! |
| Need help with: | Motivation to keep on track with lifestyle changes by being held accountable. |
| Geographic area: | 🇨🇦 |
| More info: | Not looking to do “diets” anymore. Working to create & implement a daily diet w/ set meals to choose from. Want to focus on Healthy Whole Foods. Cutting out all processed foods & sugar! Want to maintain my goal weight, this time around. |
