Motivation Topics

Motivation

Aussie Support 1 messages

Last message on 08/03/17 by Mariam: Hi, anyone in Aus that would like to share journey?

Brand new to this app 7 messages

Last message on 08/03/17 by Mariam: Hi

Looking for friends to help me with motivation. 2 messages

Last message on 08/02/17 by Dietician: Congrats DorothyLandry021517 on your new family member and your commitment to improve your health! We suggest slow and steady weight loss of 1/2 a pound a week. The slow and steady part is especially important if you are still...

Need a motivation partner 5 messages

Last message on 07/22/17 by Dewey: Looking for a partner who is older and female

Here We Go Once Again 4 messages

Last message on 07/12/17 by Dietician: And here are some success stories to keep you inspired! Joanna ...

Need to get fit 4 messages

Last message on 07/11/17 by Dietician: Greetings Shine2009- Welcome to MND! Glad you found us. We have some awesome articles on weight loss, meal planning, Diabetes, motivation ,etc. Here is a link to get you started. Please let us know if you have any questions. Best, Joanna...

New here! 3 messages

Last message on 07/05/17 by DeleuzeChaosmos: Quick question... is 1200 cals per day ok w exercising off ~300 per day of those 1200?

Hello! 4 messages

Last message on 07/05/17 by DeleuzeChaosmos: Heeeyyy, I'm in exploration mode too. Digging it!

Up for some friends 1 messages

Last message on 07/05/17 by DeleuzeChaosmos: Just getting started with my program. I'm feeling excited about. It's my first time to calorie count because it seemed so tedious. But. With the help of this app it's pretty easy and eye opening. Who knew? Was always a low-carber. Just wanna say...

New Friends 2 messages

Last message on 07/04/17 by Lenaspenguin: Omg hi friend!

Motivation. Motivation