Motivation exercise cold weather? Topic

NWrainSWsun 10/30/13
How do you keep motivated to exercise in cold weather? Any suggestions/tips? All welcome:)

Jadiper 01/30/14
This has been a terrible winter here in Ohio. I have depended on using my lunch breaks at work to walk/jog on the treadmill and elliptical. I also go to Zumba when work isn't a conflict which averages between 1-3 times per week. Group exercixe helps

MrMark 02/04/14
For me, the goal is to not be the old sick guy in 15-20 years. Staying clear of "that guy" motivates me.

Also, I use my iPad to distract me while on either my elliptical or treadmill. 45 minutes are gone before I know it.

Cheers!

Luc.MND 10/20/17
I feel it in my lower back and hands, if I don't do something for a few days.

Also, I have signed up for parking about 1.5 miles away from my work, so I have to walk at least 3 miles per day to get to my office and back to the car.. no choice :-)

Wdk0223 01/19/18
I go to the YMCA. I have Raynaud's and it is not fun in the winter. I try to walk at least 1.5/2 miles before work four days a week. My youngest son and I went to the Y this last Wednesday and I over did it. I am sore, sore, sore.

MrsReeves711 06/08/19
I’m new to this group. I use Fitbit and was previous using MyFitnessPal and am over the issues. This looks like the best app!

Drinkmorewater 06/11/19
IJackie, you will love MND! I switched from My Fitness Pal about 5 1/2 years ago. Have been able to lose my weight and keep it off with daily tracking. LOVE MND!

MrsReeves711 06/22/19
I am loving it much better!!

Kell 09/28/19
We’ve been making an effort to try and enjoy our long winters again by doing things we did when we were younger, like ice skating at least once a week at different places around our city

Motivation exercise cold weather?