MyNetDiary Person: Mr.Nobody

Weight chart

Weight Plan

  • Start weight: 79kg on 26.04.23
  • Current weight: 75.5kg
  • Weight loss wanted: about 5.5kg
  • Timeframe:
  • Lost so far: about 3.5kg

About me

Current goal: Lose 9 kg, have a flat tummy with Abs again šŸ˜„ and then keep a healthy lifestyle while I build more muscle, flexibility and overall health
Favorite diets: All healthy food within an equilibrium
Favorite activities: Running, Yoga, Callisthenics, Gym
Need help with: How to get the best of MyNetDiary
Geographic area: United Kingdom
More info: Iā€™m 25 years old but my sedentary lifestyle and lack of exercise for the past year have turned me into the type of man I am not feeling proud of. Focus:

Daily Exercise, Mindfulness, Journaling, Diet, Limit Phone Screen Time, Accountability check-in