MyNetDiary Person: Mr.Nobody
Weight chart
Weight Plan
- Start weight: 79kg on 26.04.23
- Current weight: 75.5kg
- Weight loss wanted: about 5.5kg
- Timeframe:
- Lost so far: about 3.5kg
About me
Current goal: | Lose 9 kg, have a flat tummy with Abs again š and then keep a healthy lifestyle while I build more muscle, flexibility and overall health |
Favorite diets: | All healthy food within an equilibrium |
Favorite activities: | Running, Yoga, Callisthenics, Gym |
Need help with: | How to get the best of MyNetDiary |
Geographic area: | United Kingdom |
More info: | Iām 25 years old but my sedentary lifestyle and lack of exercise for the past year have turned me into the type of man I am not feeling proud of. Focus: Daily Exercise, Mindfulness, Journaling, Diet, Limit Phone Screen Time, Accountability check-in |