MtnDog Blog: weight loss journey Topic

MtnDog 01/16/15
MtnDog Blog documenting my weight loss journey link:


http://www.mynetdiary.com/topic.do?socialGroupId=4768150&socialTopicNum=1#socialMessageNum3

MtnDog 03/09/15
see my updates from 16 Jan 2015 until today 9 Mar 2015--hope it helps--


MtnDog

Dietitian 03/12/15 replied to MtnDog
Hi MtnDog, your progress is awesome! And I like how you vary routines too.

Smazumdar1976 06/20/20
Hey, I read your post and it is very helpful to me.
You can do also another thing to reduce weight.
I used that and I loss my few weight through that method.
You can try this
https://bit.ly/312g6R0

MtnDog Blog: weight loss journey