MyNetDiary Person: Nateprentice
Photos
Before:
After:
Weight chart
Weight Plan
- Start weight: 375lbs on 03/10/12
- Current weight: 350.1lbs
- Weight loss wanted: about 50.1lb
- Timeframe:
- Lost so far: about 24.9lb
About me
| Current goal: | to reduce weight to IBW+10, and get off all diabetes meds and CPAP. |
| Favorite diets: | How am I doing it? It’s more doable and easy than yothink. My tools: -Goal-based affirmations. -MyNetDiary.com, focusing on calories, carbs, fibers, fats, protein and watching portion control. -Nordic Walking. -Forgiveness. |
| Favorite activities: | Computers, church, mandolin, astronomy. |
| Need help with: | The emotional side of weight loss and diabetes. |
| Geographic area: | the Philly suburbs. |
| More info: |
