New Group for Newbies in their 40's Topic

Maddmummy 03/21/23
Hi there, this looks like the group for me!
I started logging again yesterday. I did it last summer and really stuck to it for a good couple of months before my holiday.
I’ve started to let bad habits (biscuits) creep in again.
I’m female, 42 and like to run.
I need to sort out my diet for more energy and less coughs & colds.

Girlstrong 03/21/23
Hi, I’m 38 this year gone through 14 rounds of Chemo since March of 2022 to date finished my last Chemo Round on the seventh of this month I will continue immuno therapy this year.
35 rounds of intensive radiation so therefore I’m already in menopause so I feel like I fit the bill for women in their 40s! But it’s your group, so I respect that as well. During my treatment, I’ve remained physically, active as much as I could, and watched what I ate. However, I am in the same boat as madmummy above it happens slowly without realizing it until you get on the scale and you realize your numbers have crept up 😱

Sassy45 03/23/23
I sent you ladies invites! I believe people can find it by just searching the name too.

CloverKate 03/25/23
Hi ladies, this group sounds exactly what I need so it would be great to join you and help each other with our journeys!
I used this app years ago and loved it. Since then I’ve gain an unbearable 5 stone in 7 years and it’s affecting everything about me and my life and I’ve got to make today the first step towards a healthier and much happier me!

PizzaPie 03/25/23
Hi Sassy - I’m new to this app. I’m 45 and current goal is to lose 10kg. My weight crept up from drinking and then quitting - sugar cravings are real! Plus COVID didn’t help either. Need to get a bit healthier again and hopefully resolve some health issues I’m having. Would love to join the group and meet some likeminded women.

U1195154511 04/13/23
Hello how do u join this group

Louie05 08/02/23
Hi Guys, I started logging this week and new to the app, looking for motivation so this looks like it could be a great way to support each other!

Rach74 08/02/23
A break-up letter
Dear ones, I have come to the decision that we must say goodbye. Please don’t make this harder than it has to be…
I will no longer answer to call of sugar in the night requesting a hook up. Butter your service is no longer required. You have been there for me countless times to wrap you warm sweet buttery arms around me and make me happy for a moment. Thanks for the good times but your happiness is an illusion.
I am certain we will run into each other from time to time..however passing acquaintances is all we can be.
Goodbye Rachel

HeidiB 08/28/23
If the group is active, I would love to join. I'm 45 and definitely need help with motivation. I can't find the group. Can someone help me?

MelissaAnn 11/24/23
I am having such a hard time cutting back on sugar and snacks. A couple days ago I set a goal of going at least 1 day without candy and yesterday I finally managed it, but now today, being Thanksgiving, it was too hard to ignore the nummy homemade pumpkin pie and cool whip. I also had 2 candy canes and some of those werthers caramel chews. They are so good. But that pumpkin pie was practically screaming at me to eat it. Lol. Ok so that is just an excuse, but pumpkin pie is my favorite this time of year. I need to cut back big time on candy, but it is just so hard. Ok, so I will try to cut way back on candy tomorrow, maybe even try for another day of no candy. Small steps and smaller goals may be easier to achieve at this point. So, that is my goal, no candy tomorrow (black friday). Any advice for a newbie to this forum and to dieting. I am trying for a dieting kick but it is hard work when all you see near you is candy and journals and books. Not much else but my phone. So, tomorrow I will hide my candy in the morning and hopefully not being able to see it will help. Perhaps if I exercise again tomorrow to this new cardio aerobics video I got. That may help burn some of the crazy amount of calories I had today.

New Group for Newbies in their 40's