New Member over 60 Topic

U3304726 05/15/12
I have been on many diets over my life. My success have been Lindora Program. I lost 58# in 10 weeks and continued to loose until I didn't know how to maintain my weight and lifestyle.
There is no secret placebo or magic to good weight management. I guess for those that have a propensity to be "heavy", it all comes to good management. Portion control, good food type selection, and consistent exercise.
I've started to ride a recumbent trike...good exercise and fun...now comes the management...

SuBe 06/09/12 replied to U3304726
Welcome! You will love using net diary as long as you log everything! It does help & I do see a difference when I log vs. getting lazy & not logging! :))

KitchenClown 01/04/14
Having become disillusioned with several other online weight loss groups, I am here to try My Net Diary. My name is Fay; I live in a small community in northern Tennessee, am married to my best friend for 43 years. We are both retired. I am working hard to lose that last 15 pounds. I lost ground over the holidays but hope I am in the right place to get back on track.

Lscolvin 06/13/21
I am Sue and I have to stick to it. Just starting after giving up last year but I have to get busy. Been reading books for motivation. No more I think I can--I KNOW I will. Everybody else out there will do it if they have it in their Head.

Lookingforsuccess 01/24/22
Well I’m Marilyn and I’m almost 67 and still trying to get this right. Looking for success.

CeliaBoston 03/29/22
I am 62. It always seems to be hardy to loose weight.

New Member over 60