New Year's Resolution 2010 Topics

This is a team for those of us who use the New Year as a kick in the pants to get going on creating, modifying, or simply following our weight control goals with renewed commitment and vigor.

Making up for a bad day 4 messages

Last message on 02/05/10 by Dietitian: Yup - smaller meals usually means snacks are necessary...good to hear you are back on track. Kathy

Exercise Goals for 2010 19 messages

Last message on 02/04/10 by Teelameer: Excellent! I'll have to give it a try.

Ways to get protein into my diet 6 messages

Last message on 01/21/10 by Dietitian: Yum! I'm going to try that too. I usually have my tuna cold but what you described sounds delicious! Best, Kathy (I'm going to drop the long credentials if that is okay with everyone - you all know I'm a dietitian by now :).

New Year's Resolution 2010. This is a team for those of us who use the New Year as a kick in the pants to get going on creating, modifying, or simply following our weight control goals with renewed commitment and vigor.