newbie Topic

Catrae 10/07/13
good morning all. I too wish to get back into somewhat of a respectable shape. turned 60 in Jan. and have lost 20 lbs with diet and exercise. slowly changing my habits. looking for encouragement, advice and support as well as giving the same. thank you and will power to all. cathyrae

SharonABC 10/09/13 replied to Catrae
Wow! Great job! I turned 60 in a Jan., too. Started with MND mid August and have lost 11 lbs. Slow and steady wins the race, right?

USMC77 10/23/13 replied to SharonABC
Great job y'all. I turn 60 in February. I'm down 20 since Last February and am maintaining current weight through the holidays. Then, I'll hit it again for the last 15. Stay in touch. Love to hear from you. Semper Fi.

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