No Energy! Topic

Ranhar2 06/16/11
Hello everyone! Today is day three for me on this diet, it's going really well...until now. For some reason today I have NO ENERGY at all. Is this a phase, will it pass? I'm guessing this is because of the severe cut in calories that I'm used to, just wondering if any of you have experienced the same thing?

Ranhar2 06/17/11
Today I feel much better! Hoping it was a quick phase!

Beespinner 06/20/11
You will hit a wall sometimes where you are so tired. I look at it as a detox moment where my body is telling me to let it fix the damage and it will be ready to do in a day or so. I drink more fluids and take more vitamins when I get like that. Glad you are feeling better.

Ranhar2 06/21/11
That's a really good way of looking at it, thanks for the insiration!

Eileenmarie 06/23/11
what diet are you on exactly? When I went off flour and sugar I was tired for a few weeks; but once I detoxed I felt great. I am maintaining my weight now; MyNetDiary is helping a lot to keep me on track.

No Energy!