October 2012 Topic

Dietitian 10/01/12
It is time to explore everything pumpkin...and winter squash. Winter squashes are kind of neat - a cross between starchy veggies and non-starchy veggies (in terms of both carb and calories content).

Hope you all are doing well.
Best,
Kathy

Dietitian 10/15/12
This is a team that is definitely more active for the first 3-6 months of the year. But just so you all know, I do check in and see if you all have any questions just in case it becomes active again.

I hope everyone is doing well.

Best,
Kathy

October 2012