Off to My Daughter's House Topic


That's a good incentive not to overeat over the holidays. I should buy something a size small like that, too. I eat better in the fall, winter and spring. In the summer the air conditioning bills here are so high I really have to scrimp for food money, so don't get as much fresh food. I wish I could get help with my food, but I make 100 a month too much to qualify for foodstamps.


I ate 903 calories today. I've got to get my average for the week down slightly below 1200 calories. It's 1249 calories as of today. Sunday is the day I usually splurge. We'll see.


My calories are higher than yours since I weigh more, and I calculated my exercise in. I'm still playing around with them to see what will make me lose. The week before last I lost 2 pounds, and today I gained 6 ounces. I'm thinking that was water though so I'll see how it goes tomorrow. I'm so tired of being hungry!


My BMR is 1500, but I am trying to stay around 1200 calories. The website says I weigh 197 calories, but I gained four pounds. I don't log when I gain most of the time, only when I lose. I've been at 201 for about almost a month now. Although I am exercising more, I was also taking in more calories. I'm stopping that now.


I know I get hungrier and eat more when I exercise, and I don't think my body burns the calories that it should. Sigh. Anyway, I overdid my walking yesterday so I'm laid up with my back today. Sometimes it seems like we can't win!


I eat five meals a day and rarely get hungry, unless I miss a meal. It's rather inconvenient when you can't afford to buy snacks, but, in the beginning, I was losing weight like hotcakes and no matter how small my meal is, I'm rarely hungry.


You're so lucky you rarely get hungry. When I start exercising, I'm always hungry, even if I eat small meals several times a day.


Had a real treat yesterday! Pumpkin Spice frozen yogurt with slivered almonds on top. Only had four ounces. Database said I only ate 90 calories, but the store said 47 calories per ounce. Still pretty good. That was one of my snacks.


What brand was it? That sounds really delicious!


Red Mango.It's a chain. They have smoothies and fruit drinks and you serve your own frozen yogurt. The smoothies were too expensive for me, but the yogurt was just right. I was good again today. I've been good all week, except when I ate those roasted potatoes, which were some 740 calories. I'm still working on getting my average back to under 1200 calories.

Off to My Daughter's House