One Month Down, Life to Go! Topic

Jynx 02/02/14
After my first 31 days in 2014, I dropped from 224 pounds to 205 pounds. But, now starts the hard work. I can always take off the first 20. But, I lose focus... the taboo foods start calling my name (awake or asleep) and I can only stay out of restaurants for so long. I joined this group to have other people to help me come up with ideas to eat better, stay in the gym and eat out without damaging my progress! I need more recipes that I can easily make and take to work, too.

Dietitian 02/02/14
Hi Jynx, welcome to our team! Have you checked out our Pinterest page at MyNetDiary? Lots of good recipe ideas there. And I agree with you - food has to taste good to stay on a healthy program for life.

Pinterest: http://www.pinterest.com/mynetdiary/healthy-recipes/

Yummly - you can search by lower calories, lower sodium, or whatever - great filters: http://www.yummly.com/

Best,
Kathy Isacks, MPS, RD, CDE

Jynx 02/03/14 replied to Dietitian
Thank you for the leads. I will be searching the pages for things that fit my needs. Gotta keep discovering ways to keep saturated fats out of my regimen, make my limited sources of protein taste good and not get bored (spelled w-e-a-k)!

Mnbjayhawk 02/04/14 replied to Jynx
Congrats on your success thus far! Cooking has definitely kept me from getting bored. I'm always on the lookout for something new and delicious. Whole foods has an app w/ a bunch of great healthy recipes.

One Month Down, Life to Go!