Over 60 Topic

U4829908 06/24/13
Hello tried it all works but I give up when anxiety gets the best of me which seems to be daily I so run 5 ks taking my first plane ride. Belong to a tops group and just finishing up up on a 2 month group with jazzercise need support and just someone who may have this problem

Sarale41 06/28/13 replied to U4829908
Hi, I can help you out, if you wish. I'm 62 years young and been on this diet close to 2 month. The longer I do it the more I learn, it's a number game. I've been on many flights, always get cold chills on the plane. I talk myself out of it and wear a necklace with something spiritual so I can hang on to it when I'm most scared, it helps me. Good luck.

Over 60