Penn Rodebaugh Diabetes Topics

Describe the group and its goals here. To support one another for good BG control and weight loss or maintenance.

Mindless eating 1 messages

Last message on 08/15/16 by Sartorl: Don't multitask while eating! All meals should be eaten at a kitchen or dining room table, NOT in any other room of the house, your car, or your office desk. This helps you "tune in" to what goes in your mouth.

Penn Rodebaugh Diabetes. Describe the group and its goals here. To support one another for good BG control and weight loss or maintenance.