Posted on Trying this! Spark Friends! but putting it here, too. Topic

HealthyDaisyVA 01/15/22
Just sort of putting it out there that I have slacked off since the middle of December and finding it a little difficult to get back into the swing of being conscientious like I was through the summer & fall. Not sure if it is the time of year, letting habits slip or something else. Anyone else in the same funk?

Rosesareblue 03/21/22
I regained maybe 23 lbs. since late fall . So I have been back for about 1 week , trying to get back into a better eating plan and losing my weight . I think we have to say to ourselves this is going to happen off and on . Ups and downs . So her is to drinking our water , staying on track ; 1day at a time ; 1 week at a time ; 1 month at a time . Hope your doing better . Take care .

CeliaBoston 03/29/22
I am hoping things improve in the Spring. In warm weather, I feel less hungry.

Posted on Trying this! Spark Friends! but putting it here, too.