MyNetDiary Person: QueenEli
Weight chart
Weight Plan
- Start weight: 145lbs on 09/03/12
- Current weight: 152lbs
- Weight loss wanted: about 27lb
- Timeframe:
- Lost so far: none
About me
| Current goal: | i just want to start making healthy choices and incorporate physical activity into my daily life and STOP this battle with myself once and for all!! will lose 20 lbs in 3 months!! |
| Favorite diets: | Canada's Food Guide |
| Favorite activities: | Swimming, Xbox 360 Kinect. Walking. Reading. Horse backriding. Card Making |
| Need help with: | MOTIVATION!! Eating breakfast!! Holding me accountable for my actions. Learning to love my body and improve it, rather hating it and wanting to change it. For years I have yo~yoed between 125-160lbs. Avoid binging. |
| Geographic area: | ON, Canada |
| More info: | I am spiritual and thank the universe for all that it has provide to me. I practice mindfulness, and mediation before sleep. I would like to be more mindful during physical activity and eating. |
