Quick Mushroom Chicken Bake Topic

Dietitian 12/22/15
"KAI Quick Mushroom Chicken Bake" - you can copy this recipe from my Page at MyNetDiary.

Recipe
1 tbsp oil
1.25 lbs boneless chicken breast halves (or tenders are fine)
2 tsp Spanish smoked paprika
4 oz mushrooms, sliced, raw
1 clove of garlic, minced
1 can (10.5 oz) Cream of Mushroom Soup Healthy Request
¼ cup milk
¼ cup parmesan cheese, grated
¼ tsp black pepper, freshly ground

Preheat to 350F
1. Heat oil in nonstick pan.
2. Sprinkle half of paprika on chicken and saute.
3. Remove chicken and place in 2-quart baking dish.
4. Saute mushrooms and in the last minute, add garlic.
5. Remove and place in baking dish.
6. In a small bowl, mix the mushroom soup, milk, parmesan cheese, and black pepper.
7. Pour the mixture over the chicken and mushrooms.
8. Bake for 30 minutes covered, then remove cover, then bake another 10 minutes.
Makes about 4 servings.

See "KAI Quick Mushroom Chicken Bake" in my page to copy recipe and see nutrition info. About 265 kcal per serving (and high in protein).

Tip: Great with roasted potatoes or brown rice.
Tip: You can skip sauting the chicken to save prep time - but extend baking time to fully cook the chicken.

Best,
Kathy Isacks, MPS, RDN, CDE

HollyP 02/19/16
Once I click copy on your page, what do I do to find the recipe? Do I need to paste somewhere or???
Thanks

Dietitian 02/19/16 replied to HollyP
Hi HollyP, if you found the recipe on my page and clicked to copy it, then it is now available for your use in your own log. You can search "KAI Quick Mushroom Chicken Bake" to add as a food item to your meal, and you will see that it comes up. I think they add "copied from xyz person" so you know where the recipe originally came from.

You can also modify that recipe and the changes are good for your account (it won't change my recipe in my account).

Best,
kathy

Quick Mushroom Chicken Bake