Reached my Goal Topic


Hi Darylm44- So true! Thank you for the reminder. It is all about progress, not perfection and yes it takes time. Hang in there everyone! Valentines day can be a tough day for extra treats and temptations floating around out there. Joanna (Dietician)


Awesome congrats


Hi Skinnygirl1992 congratulations??????


Hey y’all I’m turning 62 in March. I’m finally loosing weight again. Fluctuating somewhat. Dr’s changing medicines. ??????


Greetings Nonasdiet- Welcome to MND! Glad you found us. Have you noticed that certain medications have made it harder to lose weight? Insulin, prednisone, some anti-depressants can make weight loss more challenging, for sure. As for our site, we have an up to date blog which you might find helpful. Also you may want to connect with others who are also working to lose weight. It is easy to join a group or create a new one of your own. Here is the link: https://www.mynetdiary.com/groupsAndTeams.do
Let us know if you have any food/nutrition questions. All the best in your weight loss journey! Joanna (Dietician)


Weighed 173.2 this morning


I’m so happy to be loosing again.


Congrats, Nonasdiet!


Congrats


That’s great

Reached my Goal