Settings on App Topic


Hello,
I changed my settings on the app for the exercise being off, so I do not get confused with the calories and burned calories. Is there any other indicator I should change on the settings to get a good log-in with food and workouts?? I am still learning about the app.
Please let me know thank you,
Maribel


Hi Maribelcrivera7-
Welcome to the app! I hope your tracking is going well~

The MyNetDiary app takes the guesswork out of figuring out how many calories you need to eat each day to meet your goals by the date you've selected.

We typically encourage folks to disable the "Add exercise calories to budget" feature, as you have done. Besides that, we don't suggest any other adjustments. Cheers to tracking! It is a great way to see how our habits impact our health goals. Joanna (MyNetDiary Dietitian)


Thank you for that information, I will use the app often now and see if there is a change in my habits and health goals, take care! Joanna

Settings on App