4 ingredients
4 oz Greek yogurt plain nonfat
1 tsp Agave syrup
1/4 tsp Vanilla extract
1/8 tsp Nutmeg ground
2 steps
- In a small bowl, mix yogurt, agave syrup, and vanilla extract until smooth.
- Divide yogurt evenly between two small bowls then top with ground nutmeg.
Tips:
You can add more vanilla extract if you like - it is very low in calories.
If you like your yogurt very sweet but need to keep carbs low, then try sugar free maple syrup instead of agave syrup.
Spices have almost no calories. Feel free to experiment.
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