14 ingredients
1 lb Turkey ground 93% lean 7% fat raw
1/2 cup, chopped Onions raw
1 medium (approx 2-3/4" long, 2-1/2" dia) Peppers sweet red raw
1 pepper, large (3-3/4" long, 3" dia) Peppers sweet yellow raw
1 1/3 cup, chopped or sliced Tomatoes red raw
3 roll Sandwich Thins (any whole grain type)
1 tsp Olive or extra virgin olive oil
1 tablespoon Italian seasoning dried
3 tbsp Parmesan cheese grated
3/4 cup, shredded Mozzarella cheese part skim low moisture