MyNetDiary
Keto Kale and Chorizo Hash
MyNetDiary

Keto Kale and Chorizo Hash

  • 10 min Prep
  • 25 min Cooking
  • 2 servings Total
  • 453g Weight
295 cals/
serving

7 ingredients

...
3 cup, chopped Kale raw
...
1/2 small Rutabagas raw
...
1/4 medium (2-1/2" dia) Onions red raw
...
1 tablespoon Olive or extra virgin olive oil
...
3 oz Pork ground 79% lean 21% fat raw
...
1 oz cooked Chorizo
...
1/4 tsp Pepper black

8 steps

  • Remove stems from kale, then chop into about 2 inch pieces, set aside.
  • Peel and grate the rutabaga, set aside.
  • Finely dice the onion.
  • Add olive oil to a large pan and place on medium high heat. Cook the onion and rutabaga for about 4-5 minutes or until the onion becomes translucent.
  • Add the pork and cook for 5-7 minutes.
  • Add the kale pieces and rutabaga and cook on medium heat for 10-15 minutes. You may need to add 1/4 cup of water to the pan if the veggies are starting to burn.
  • In a small separate pan cook the chorizo until crispy.
  • Add the chorizo to the kale/rutabaga mixture. Season with pepper and serve immediately.

Enjoy!

This dish pairs well with fried eggs.