7 ingredients
1/2 tbsp, ground Thyme dried
1 tsp, leaves Oregano dried
1/2 tbsp, ground Basil dried
1/2 tsp Salt
1/2 tsp Pepper black
32 oz Beef flank steak lean and fat trimmed to 0" raw
4 sprays, about 1/3 second each spray Vegetable cooking spray oil
5 steps
- Combine herbs and spices.
- Rub onto steak.
- Spray shallow roasting pan with pan spray.
- Place steak on pan. Broil about 4-5 minutes on each side to desired degree of doneness.
- Slice the steak against the grain (this will make it easier to chew).
Tip:
Garnished with fresh oregano in recipe photo.
Get the App
See Nutrition Facts in this recipe with MyNetDiary app, get it from MyNetDiary app.
Enjoy healthy recipes created by our Registered Dietitians!